A Balanced Indian Diet . However, like any diet, if you eat too much of one type of food and not enough of another, you may not get all the nutrition you need. A healthy and balanced Indian diet is one that includes a variety of foods from all the food groups. According to the dietary guidelines for Indians developed by the Indian Council of Medical Research, a healthy and balanced Indian diet should get most of its calories from cereals, millet and pulses, which are legumes such as lentils, peas and beans. The diet should also include milk for high- quality protein and calcium, as well as oils and nuts for nutrition and calories. Fruits and vegetables are an important source of vitamins and minerals and are also part of your balanced Indian diet. Many Indians follow a vegetarian diet, and while eggs and animal meats also act as a source of high- quality protein, they're not necessary as long as you're eating a diet filled with grains, legumes, vegetables and milk. A site about the low GI diet including recipes. GI Diet Recipes. Here is a selection of fully illustrated low GI recipes for you to choose from. Vegetarian recipes and nutrition information dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and. Thousands of tried and tested recipes, the latest food news, the buzz on lifestyle health, articles by top specialists who write about good, nutritious food, NDTV is. I've been working hard over the last few months so that I can finally put together a vegetarian keto diet plan! Meeting the macronutrient targets proved to be a real. You may be worried that you won't get all the nutrients you need with a vegetarian diet. But as long as you eat a variety of foods, there are only a few things you. The Concept. A nearly all-vegetarian, plant-based diet will slim you down and reduce your risk of cancer and other illnesses. Distinguishing Features. These wholesome foods are essential for creating balanced meatless meals. The building blocks of a meatless diet are wholesome, nourishing foods that should form the. Improve your health, lifestyle, diet & nutrition with Vegetarian Diet news, facts, tips, & other information. Educate yourself about Vegetarian Diet & help. SIMPLE INDIAN LUNCH BOX RECIPES - Lunch Box/ Travel/ Picnic Recipes - Broccoli Paratha, Corn Biriyani, Pancakes, Fried Rice, Potato Pulav, Carrot Rice, Macroni. Whether you are a vegetarian (no meat) or strict vegan (no dairy products or eggs either), a well-balanced diet during pregnancy can provide all the nutrients.
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Kayyem: We want our kids to be fearless. Then this happens. Story highlights. Juliette Kayyem: Every parent fears leaving a child at a show and never seeing her again. She says what we can do is empower kids with a plan for such situations; make them fearless. CNN national security analyst Juliette Kayyem is the author of the best- selling . The opinions expressed in this commentary are hers. But the attack at the Ariana Grande concert in Manchester, England, on Monday night feels different. It reaches into the core fear of any parent - - that you could send your child off to an event and for reasons that are cruel and evil never see them again. This is the zone I work in. Grande plays often on our car radio. No parent is thinking about raising fearless kids right now. That's the real power of this attack: not only are the victims so particularly undeserving, they are also among the most vulnerable in the immediate aftermath when terror like this strikes. They are searching for their parents and in many cases their parents are not there. Ariana Grande Diet Plan. Grande admits, she saw dramatic transformation in her health condition with the elimination of junk, processed, and animal foods. Ariana Grande is a talented force to be reckoned with and an outspoken advocate for animals. The Skinny Bitch Diet is a vegan diet that emphasizes organic foods. WebMD reviews its pros and cons. The singer and actress, who is known for her petite figure, let us in on her best diet and. Unlike Kim who is on a low-carb Atkins diet, Khloe says she works out so she can eat what she wants. Kristen Stewart Invited To Vote On Oscars By Motion Picture Academy; Kathy Griffin Complains About Being Under Federal Investigation For Donald Trump Beheading Photo.Martyn Hett, one of the victims of the Ariana Grande concert bombing, was a devoted Coronation Street fan who had Deirdre Barlow’s face tattooed on his leg and once. How to Look and Act Like Ariana Grande. We all know or have heard of the lovely and talented Ariana Grande - a girl next door look with huge eyes, slick back ponytail. Ariana Grande Height Weight Body Statistics. Ariana Grande Height - 1.55 m, Weight -48 kg or 106 pounds, Measurements -32-24-32 in, Bra Size -32A, Favorite. Ariana Grande and the stars she corralled took the stage for her One Love concert in Manchester. Some of the images that have been cropping up on social media and TV show waiting parents - - waiting just like I have for my kids at events - - standing outside the auditorium, banished to the other side. Because we want them to be fearless. I have worked a lot of disasters in my lifetime as a homeland security official. And the pictures from Manchester show what is the case in all of these attacks: the undeniable, unbearable need for family unification. Are my children OK? So, if we are to learn anything from this, it is not to never leave your kids out of your sight. We need them to be resilient and fearless. It is to take the necessary precautions beforehand and empower yourself and them should something happen. Who will they be with? Is there a home or nearby area to reconvene? Teach them to see something and say something. Empower them as you would empower yourself. I've heard it before: what a horrible world that such a thing like this could happen. What we can do is work to manage our own safety and security, to bring it home with our kids in ways that they can understand. Cleansing the Body of Parasites. The Human Body is host to over 1. Infections can range from mild, hardly noticeable to serious. You may ask, what really is a parasite? It is a simple celled animal that lives on or in another organism or body of another species from which it gets sustenance and protection without benefiting the host and usually doing harm. Experts estimate about 5. Americans, plus, are infected with worms and or protozoans; all are types of parasites. Up to 5. 0% of the United States water supply is contaminated with a parasite called Giardia Lamblia, a protozoan. Giardia is not killed by chlorination and causes over 2 million cases of infection every year as reported by the CDC. You may say “Are you crazy; how can I have a parasite?, I keep clean, I am healthy”. Where do parasites come from? Many people have pets, they love them, kiss them and sleep with them. Perhaps you eat raw or smoked fish, we do love our Sushi. Yes, you can get parasites from dogs, cats, horses, water, gardens, toilets, contaminated food handlers at restaurants or grocery stores, etc. In many countries it’s a part of common daily life! I am sure you take your dog or cat for its checkup and shots, cattleman, kennels and horse farms all have annual programs for deworming and parasite blood tests.
In some countries children are checked yearly for infections. Here in the USA this threat of parasites is almost totally ignored. Our allopathic testing methods are antiquated and other problems generally are just treated by trying to resolve the symptoms, only! At one time, only very strong chemicals were able to kill parasites but it also poisoned you, even if you lived through it! Now, natural medicine has solutions. We have herbs that parasites hate, but are safe for humans. Parasites are not designed to kill you, but they steal your nutrition and cause organ malfunction causing many symptoms of disease. Many everyday symptoms like chronic fatigue, headaches, constipation, gas, bloating, premature aging and anemia could mean a parasite infection. Nationwide research by the CDC reveals that over the last 2. One recommendation to cure parasites is the Apple Diet. This is an easy one week plan that can help get you started and is also a way to detoxify your body. Be prepared for a cleansing period during the first four days of the week. Here are some tips to start. Eat as many organic apples and apple juice as you want to fill you up and drink plenty of water to help your body wash away toxins and parasites. On the third and fourth day, start taking garlic capsules (since parasites hate them). Then, drink some Papaya juice or eat the fruit. Also, drink several cups of Senna herbal tea and/or peppermint herbal tea. To keep moving the parasites out of the system, eat Pumpkin seeds with one tablespoon of olive oil or castor oil. Follow through to finish the last 3 days of that week by eating a lot of garlic and onions with a whole grain like rice, quinoa and a daily green salad. Remember to drink a lot of water! It is important to your organs to flush out all the parasites and their toxins, if not expelled you will feel sick, achy and feverish! Remember to avoid all dairy, junk foods and especially sweets which feed those parasites. A few other herbs or teas that are optional are cayenne in capsules, fennel or basil tea, oregano oil extract or capsules, olive leaf or milk thistle extract can also help to detoxify the liver. Other more popular remedies for parasite cleansing are black walnut hulls, wormwood and cloves. This is usually a diet rich in natural foods. Detoxes are popular, but does your body really need help cleansing itself? Find out how detox diets work and what the science says. This helps the liver to release the buildup of toxins from parasites and other chemicals. All of the toxins come from all your other organs have to go through your liver first before being evacuated from the intestines. If you feel you still have not released all toxins or are feeling bloated, I recommend aloe leaf or a Homeopathic Ipecac. To relax bowels, drink slippery elm tea and take magnesium to flush it out! Grapefruit Seed is also good but it is very strong, you only need a little! After you get rid of all these toxins I recommend you boost your immune system with vitamin B complex, Echinacea extract, a good probiotic and a Mushroom Immune complex to re- establish your intestinal health. Add foods back to your diet slowly and keep a healthy eating plan. You won’t believe how good you will feel when all these infections are out of your system, like a new person! References: www. herbalhealeracademy. Healthy Healing by Linda Pagewww. Blogs. naturalnews. Article originally posted on Natural. News. com. A quick note from our founder- Over the past year, my friend Dave at Paleo. Hacks has been working on a secret cookbook with world- renowned Le Cordon Bleu chef Peter Servold. Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREEThat’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 6. All you have to do is just cover a small shipping cost (international shipping is a bit more). Get your FREE copy of Paleo Eats Here. Fenugreek - Scientific Review on Usage, Dosage, Side Effects. Source and Composition. Sources. Fenugreek seeds and extract comes from the plant Trigonella foenum- graecum L and has been used historically for various uses such as antispasmodic, appetite stimulant, high cholesterol, wounds, blood cleanser, and expectorant effects. Composition. Trigonella foenum- graecum seeds (Fenugreek seeds; the main active component of this plant) tend to contain: Trigonelline, a betaine molecule also found in high levels in alfalfa and coffee. Standardizations. A standardized hydroalcoholic extract of Fenugeek to isolated the bioactive Trigonelline is known as SFSE- T. Drug Drug Interactions. Klacid LA 500mg Modified Release Tablets - Summary of Product Characteristics (SPC) by BGP Products Ireland Limited. Again, methodological constraints limit making completely. Results Effects of Cirrhosis on Drug Metabolism. PK and Pharmacodynamic Changes. As summarised by Delco et al., Verbeeck and others who have studied the disposition. CYP3A4 is a member of the cytochrome P450 superfamily of enzymes. The cytochrome P450 proteins are monooxygenases that catalyze many reactions involved in. Fenugreek (3. 00mg/kg of the seed powder for eight days with the final dose an hour before testing) has failed to significantly interact with CYP3. A4 as assessed by a carbamazepine tracer test. Mechanisms. An ethanolic extract of fenugreek seeds appears to inhibit monoamine oxidase A (MAO- A) with an IC5. This may be related to the trigenolline content in part although there may be a more potent molecule able to inhibit MAO- A in the ethanolic extract. Cholinergic Neurotransmission. An in vitro study using crude fenugreek extract noted acetylcholinesterase inhibitory properties. Serotonergic Neurotransmission. An ethanolic extract of fenugreek has failed to show affinity to the serotonin transporter (SERT) at concentrations up to 1. L, suggesting no potential usage as an SSRI. Appetite. A study in rats using 4. Fenugreek suggests an increase in appetite. At least one study has noted a preferential switch of appetite away from dietary fatty acids. Analgesia. Injections of fenugreek (5. Absorption. In the intestines, the fiber component of fenugreek seeds can suppress uptake of cholesterol and bile acids. Absorption. Fenugreek as a whole can attenuate the absorption of carbohydrates by acting as an alpha- amylase and maltase inhibitor (starch and maltose digestive enzymes, respectively). Mechanisms. It has been noted that the steroidal saponins per se do not possess significant influence on glucose metabolism. Pancreas. A protective effect on pancreatic beta- cells has been noted with fenugreek seed ingestion in diabetic rats. Interventions. In streptozotocin- induced diabetic rats, 1,5. Interventions. One study using fenugreek at 2,5. Type II diabetes and a reduction in blood lipid parameters (cholesterol and triglycerides) in persons with both Coronary Artery Disease and diabetes. Skeletal Muscle. When administered at 9. Creatine monohydrate, fenugreek+creatine appears to be as effective at increasing lean body mass and strength over 8 weeks as creatine alongside 7. Glycogen. A review. Testosterone. In rats, oral intake of 1. Fenugreek furostanols for 4 weeks has caused an increase in the weight of the levator ani muscle (thought to be indicative of anabolic actions in males) with no significant influence on circulating testosterone levels. Possible androgenic effects independent of testosterone, although no evidence exists to support the notion that this is at all a powerful androgenic effect (if it is replicated)Fenugreek has once been shown at 5. Testofen) to increase serum testosterone over a period of 8 weeks in resistance trained males relative to placebo (experiencing a decline in testosterone relative to baseline). Thyroid Hormones. In rats given exogenous thyroid hormones (T4 and T3) in order to induce high blood sugar, 2. Fenugreek was able to suppress the rise in blood glucose and the rise of thyroid hormones; the potency of which being comparable to 5. Allium sativum and 1. Species differences between mouse, rat, dog, monkey and human CYP-mediated drug metabolism, inhibition and induction. CYP1A2 is a member of the cytochrome P450 superfamily of enzymes. The cytochrome P450 proteins are monooxygenases which catalyze many reactions involved in. Learn about Prevpac (Lansoprazole, Amoxicillin and Clarithromycin) may treat, uses, dosage, side effects, drug interactions, warnings, patient labeling, reviews, and. Medscape - Indication-specific dosing for Procardia, Procardia XL (nifedipine), frequency-based adverse effects, comprehensive interactions, contraindications. PDR Drug Summaries are concise point-of-care prescribing, dosing and administering information to help phsyicans more efficiently and accurately prescribe in their. FORSKOLIN: Does it really work? Are you searching for the most complete, up-to-date, and accurate review on this latest weight-loss supplement miracle? Liver. Fenugreek has been noted to protect against oxidative liver pathology at 5% of male rat feed against Aluminum Chloride toxicity. One study, comparing Fenugreek to Silymarin, suggest the potency is not remarkable either. Eyes. An alcoholic extract of fenugreek seeds at 2,0. Pterocarpus marsupium bark at 1,0. Testes. At least one study in diabetic rats has noted that ingestion of Fenugreek saponins was associated with preservation of steroidal synthesis enzymes in the testes of rats (HMG- Co. A redutase, 3. Libido. Fenugreek may also enhance male libido when ingested at 6. Testofen brand name, 5. Fenusides) in two divided doses for 6 weeks. Lactation. Fenugreek is a commonly recommended herb for increasing milk production in pregnant women. Pregnancy. Fenugreek, at dosages of 8. Breast Enhancement. Fenugreek is sometimes used as a breast enhancing substance. Menopause. Fenugreek has traditionally (and currently via non- medical associations) been recommended as a treatment for menopause with regard to lessening vaginal dryness. Parkinsons. A single oral dose of 1. SFSE- T given to rats prior to 6- Hydroxydopamine toxicity (damages a similar area of the brain observed to be damaged in Parkinson's and thus is an animal model of research) and MPTP neurotoxicity noted that pretreatment of 3. SFSE- T followed neurotoxicity. Fish Oil. Fish oil appears to increase the efficacy of fenugreek in reducing post- prandial blood sugar spikes, as a mixture (5%) of half fish oil and half fenugreek showed a greater attenuation of blood sugar than the same amount (5%) of fenugreek alone. Arcabose. Arcabose is an alpha- glucosidase inhibitor that is used for treatment of diabetes by attentuating the release of glucose into the blood. In 1: 0. 8- 1. 2 weight ratios of Arcabose: Fenugreek Gum (the soluble fiber aspect), fenugreek is able to increase the release of arcabose from being fully absorbed in one hour and delay complete absorption for up to 8 hours, suggesting that fenugreek gum can enhance intestinal half- life. General. An oral dose of 3g/kg bodyweight of ethanol- extract fenugreek failed to show adverse effects in one study, and higher doses were not studied as this was above the most hypoglycemic dosage of 1g/kg. Pregnancy/Motherhood. Fenugreek has been historically used as an abortifacient, or a compound capable of inducing abortions. This dose roughly translates to 1. Maple Syrup Urine Disease (MSUD)Maple Syrup Urine Disease (MSUD) is a condition that results from improper metabolism of branched- chain amino acids. The aromatic in fenugreek, sotolon, may be used as a diagnostic criteria for MSUD as it exists in the urine of those persons with this metabolic defect and gives the characteristic sweet- scent. CYP1. A2 - Wikipedia. CYP1. A2. Identifiers. Aliases. CYP1. A2, CP1. P3- 4. 50, P4. 50(PA), cytochrome P4. A member 2, Cytochrome P4. A2. External IDs. OMIM: 1. 24. 06. 0MGI: 8. Homolo. Gene: 6. 80. Gene. Cards: CYP1. A2. RNA expression pattern. More reference expression data. Orthologs. Species. Human. Mouse. Entrez. Ensembl. Uni. Prot. Ref. Seq (m. RNA)Ref. Seq (protein)Location (UCSC)Chr 1. Mb. Chr 9: 5. 7. 6. Mb. Pub. Med search. The cytochrome P4. CYP1. A2 localizes to the endoplasmic reticulum and its expression is induced by some polycyclic aromatic hydrocarbons (PAHs), some of which are found in cigarette smoke. The enzyme's endogenous substrate is unknown; however, it is able to metabolize some PAHs to carcinogenic intermediates. Other xenobiotic substrates for this enzyme include caffeine, aflatoxin B1, and acetaminophen. The transcript from this gene contains four Alu sequences flanked by direct repeats in the 3' untranslated region. It has monoxygenase activity for certain of these fatty acids in that it metabolizes arachidonic acid to 1. HETE) (see 2. 0- Hydroxyeicosatetraenoic acid) but also has epoxygenase activity in that it metabolizes docosahexaenoic acid to epoxides, primarily 1. R,2. 0S- epoxyeicosapentaenoic acid and 1. S,2. 0R- epoxyeicosapentaenoic acid isomers (termed 1. EDP) and similarly metabolizes eicosapentaenoic acid to epoxides, primarily 1. R,1. 8S- eicosatetraenic acid and 1. S,1. 8R- eicosatetraenic acid isomers (termed 1. EEQ). The EDP (see Epoxydocosapentaenoic acid) and EEQ (see epoxyeicosatetraenoic acid) metabolites have a broad range of activities. In various animal models and in vitro studies on animal and human tissues, they decrease hypertension and pain perception; suppress inflammation; inhibit angiogenesis, endothelial cell migration and endothelial cell proliferation; and inhibit the growth and metastasis of human breast and prostate cancer cell lines. CYP1. A2 is not regarded as being a major contributor to forming the cited epoxides. Lower activity of CYP1. A2 in South Asians appears to be due to cooking these vegetables in curries using ingredients such as cumin and turmeric, ingredients known to inhibit the enzyme. Pharmacogenetics. PMID 1. 51. 28. 04. Journal of Experimental Pathology. PMID 3. 68. 14. 87. Prostaglandins & Other Lipid Mediators. PMID 2. 19. 45. 32. Pharmacological Reviews. PMID 2. 52. 44. 93. Progress in Lipid Research. PMC 3. 91. 44. 17 . PMID 2. 43. 45. 64. Journal of Diabetes. PMID 2. 66. 21. 32. Prostaglandins & Other Lipid Mediators. PMC 4. 25. 43. 44 . PMID 2. 52. 40. 26. Journal of Lipid Research. PMC 4. 03. 19. 46 . PMID 2. 46. 34. 50. Oct; 1. 13- 1. 15: 2- 1. Epub 2. 01. 4 Sep 1. Review^Fontana RJ, Lown KS, Paine MF, Fortlage L, Santella RM, Felton JS, Knize MG, Greenberg A, Watkins PB (Jul 1. Gastroenterology. PMID 1. 03. 81. 91. Retrieved 2. 01. 6- 0. Indiana University School of Medicine. Retrieved July 2. Metabolized primarily by CYP3. A4 and, to a lesser degree, by CYP1. A2 and the extrahepatic isoform CYP1. A1 ^Dostalek M, Pistovcakova J, Jurica J, Sulcov. Biomedical Papers of the Medical Faculty of the University Palack. PMID 2. 22. 86. 81. Journal of Pharmacy and Pharmacology. Retrieved 2. 9 December 2. Food and Drug Administration. Clinical Pharmacology and Therapeutics. PMID 1. 47. 49. 69. British Journal of Clinical Pharmacology. PMC 1. 38. 15. 56 . PMID 8. 48. 50. 24. Eur J Clin Pharmacol. PMID 1. 18. 68. 80. External links. The Oncologist. PMID 1. 68. 80. 23. Smith G, Stubbins MJ, Harries LW, Wolf CR (Dec 1. Xenobiotica. 2. 8 (1. PMID 9. 89. 01. 57. Landi MT, Sinha R, Lang NP, Kadlubar FF (1. IARC Scientific Publications (1. PMID 1. 04. 93. 25. Ikeya K, Jaiswal AK, Owens RA, Jones JE, Nebert DW, Kimura S (Sep 1. Molecular Endocrinology. PMID 2. 57. 52. 18. Butler MA, Iwasaki M, Guengerich FP, Kadlubar FF (Oct 1. Proceedings of the National Academy of Sciences of the United States of America. PMC 2. 98. 13. 7 . PMID 2. 81. 33. 53. Quattrochi LC, Okino ST, Pendurthi UR, Tukey RH (Oct 1. PMID 3. 00. 07. 15. Quattrochi LC, Pendurthi UR, Okino ST, Potenza C, Tukey RH (Sep 1. Proceedings of the National Academy of Sciences of the United States of America. PMC 3. 86. 58. 3 . PMID 3. 46. 27. 22. Wrighton SA, Campanile C, Thomas PE, Maines SL, Watkins PB, Parker G, Mendez- Picon G, Haniu M, Shively JE, Levin W (Apr 1. Molecular Pharmacology. PMID 3. 51. 76. 18. Jaiswal AK, Nebert DW, Gonzalez FJ (Aug 1. Nucleic Acids Research. PMC 3. 11. 68. 5 . PMID 3. 75. 58. 23. Eugster HP, Probst M, W. Evidence from c. DNA- directed expression in Saccharomyces cerevisiae. Drug Metabolism and Disposition. PMID 8. 09. 52. 25. Schweikl H, Taylor JA, Kitareewan S, Linko P, Nagorney D, Goldstein JA (Oct 1. Pharmacogenetics. PMID 8. 28. 70. 62. Yamazaki H, Inoue K, Mimura M, Oda Y, Guengerich FP, Shimada T (Feb 1. Biochemical Pharmacology. PMID 8. 57. 31. 98. Hakkola J, Raunio H, Purkunen R, Pelkonen O, Saarikoski S, Cresteil T, Pasanen M (Jul 1. Biochemical Pharmacology. PMID 8. 69. 48. 64. Guengerich FP, Johnson WW (Dec 1. Biochemistry. 3. 6 (4. PMID 9. 39. 81. 94. Wacke R, Kirchner A, Prall F, Nizze H, Schmidt W, Fischer U, Nitschke FP, Adam U, Fritz P, Belloc C, Drewelow B (May 1. PMID 9. 59. 88. 15. European Journal of Cancer. PMID 9. 79. 77. 07. Huang JD, Guo WC, Lai MD, Guo YL, Lambert GH (Jan 1. Drug Metabolism and Disposition. PMID 9. 88. 43. 16. Tatemichi M, Nomura S, Ogura T, Sone H, Nagata H, Esumi H (Aug 1. Cancer Research. 5. PMID 1. 04. 63. 57. This article incorporates text from the United States National Library of Medicine, which is in the public domain. PDB gallery. 2hi. Crystal Structure of Human Microsomal P4. A2 in complex with alpha- naphthoflavone. Paleo Recipes - Civilized Caveman . Pumpkin doesn't just have to be a fall flavor, it can be a winter, summer, spring, and fall flavor.
The Caveman Power Diet. The Caveman Power Diet increases energy, the ability to burn fat, and gets you in touch with your natural instincts. It is a very open do- it- yourself diet, that encourages you to feel content in a way that suits you personally. The Caveman Power Diet gives you the freedom to enjoy food to the fullest, which is the most basic of animal instincts. And as a result you will feel more fit, healthy, and energetic. Increase your energy levels. The mild state of fight or flight you will experience activates your animal insincts for hunting and gathering, which makes you energetic. Welcome to Stage One! During this stage we will be tuning our body in preparation for The Caveman Power Diet. Are you ready? If so, let's go!As you progress through the diet you will notice this energy boost actually increasing. Detox your system. Stuffing food into our bodies, no matter what type it is, inevitably leads to toxin build up. Throughout this diet you will notice yourself having more clarity of mind, and a deeper sense of knowing thyself. The Paleo Diet, also called the Hunter-Gatherer or Caveman Diet, will help you optimize your health, lose weight, and minimize your risk of chronic disease. You may experience. The caveman diet is a variation of the paleo diet. Find out more about the similarities between the caveman diet and the paleo diet at Ultimate Paleo Guide. There are races of people who are all slim, who are stronger and faster than us. They all have straight teeth and perfect eyesight. Arthritis, diabetes, hypertension. What the diet does not do. This diet does not promote the regimented eating style found in most modern diets. Our healthy eating guidelines can make you feel better and look better. These tips, diets and plans are for optimum health and fitness. The more traditional pumpkin pie shot has Irish cream, but I like to use the Fulton's Pumpkin Pie Cream Liqueur because well. Fulton's Harvest Liqueurs - Ingredients. Ingredients: 2 oz. Fulton's Harvest Pumpkin Pie Cream Liqueur 1 oz. Honey Flavored Bourbon Directions: Pour. Pumpkin Pie Shot Recipe . Also, do not try and substitute the Goldshlager in this drink with Dekuyper's Hot Damn or other cheaper cinnamon schnapps. Goldshlager has a clear color and a very authentic ground cinnamon flavor, where as cinnamon schnapps is very red in color and has a cinnamon candy flavor like . Fulton's Harvest Pumpkin Pie Cream Liqueur (750 ml). Fulton’s Harvest Pumpkin Pie is a. You can even add Fulton’s to your traditional fall baking recipes. Fulton's Harvest Pumpkin. Fulton's Harvest. See ratings and reviews, wine tasting notes, food pairings, and find where to buy Fulton's Harvest Pumpkin Pie Cream Liqueur. My recipe: Fill shot glass. Fulton’s Harvest Pumpkin Pie is a creamy. Add Fulton’s Harvest Pumpkin Pie Cream Liqueur. Heavy Whipping Cream Add ingredients in a cocktail shaker.Fulton's Harvest Pumpkin Pie Cream Liqueur. Fulton's Harvest Liqueurs - Ingredients. Food And Drinks Healthy Drinks Mix Drinks Health Recipes Diet. Hand-selected cocktail recipes. Fulton's Harvest Pumpkin Liqueur. Orange Theory Fitness Review. I survived my first month of Orange Theory! There are different stations around the room and the class is split up among these stations. Typically there are between 1. You usually switch stations just once during the class, although I have been to a few unusual classes where we switched more than once. Minute Classes: The class is split up into cardio (intervals on a treadmill) and strength training with weights and equipment. There are also rowing machines that are occasionally used in tandem with the strength training (usually to warm up). Tornado Classes: This class is split into three sections: treadmill, weights, and rowing. I just experienced this for the first time and it. Minute Classes: These are condensed versions of the 6. Heart Monitors. You wear a heart monitor and everyone’s heart rate is displayed on a screen during class. Your heart rate will be in a blue, green, orange or red zone based on intensity. The goal is to be in the “orange zone” for 1. You get orange “splat points” for every minute spent in orange zone. You can look up at the screen and see how many splat points you have, which is helpful for knowing when you need to push yourself harder. So far my splat point record is 3. Treadmills. I’m actually surprised how much I enjoy the treadmill section of the class, since I don’t like being on a treadmill on my own. The instructor calls out different cues such as “base pace,” “push,” and “all out.” You spend most of your time on the treadmill between your base and push pace, with occasional all out sprints. You can walk, jog or run on the treadmill. If you walk, you increase your incline on the treadmill for the push and all out pace (and it’s no joke — usually 8- 1. Fitness Connection’s Kid’s Club is a safe & fun “babysitting” center located inside all of our facilities. This service is provided to you, our members and.
For joggers and runners, you increase your speed for the push and all out pace. You usually earn the most splat points from the treadmill. Weight Room. The strength training is tough and always different. The instructor will show you a block of 3- 6 strength exercises. You do a certain amount of reps of each exercise for each block, and then repeat the block until time is up. The goal is usually to get 2- 4 blocks in before time is up. There are usually 2- 3 blocks in a class, so you end up getting a ton of different exercises in. You use a mix of weights, TRX bands (these are fun), bosu balls, and more. I have even been to some classes where all we use is our body weight, and this can be very difficult (think: lots of push ups and core work). The strength training blocks are sent over to the franchises from the Orange Theory corporate offices each day. So, in theory every OT is doing the same exercises each day. However, I have noticed most of my instructors go off plan or modify these exercises to be even more difficult. Someone told me the intensity of the strength training can vary greatly based on your studio location and instructor. Rowing Machines. These are mostly used to warm up if you are starting in the weight room. However, sometimes you will switch between the treadmill and rower or jump on the rower in between weight blocks. The Tornado classes feature a lot more time on the rowers. This video sums everything up well: The Good. The Heart Monitor Keeps You in Check. Here is why I love the heart monitors: they’re a reality check. When I’m on the treadmill running and my mind starts saying I better slow down because I’m not a runner and I’m gonna die if I keep going, I can look up at where my heart rate is and see that I’m actually nowhere near death. This is a reminder that yes, my body can handle this and yes, I can push myself even more. I check in on my heart rate every time I want to stop doing one of the exercises because I’m certain I’m at my physical limit, and sure enough, my heart is not on the verge of exploding. You can’t argue with the heart monitor (unless yours is broken, like mine was one day when it told me I had a 0% heart rate — that’s when it’s time to worry). You See Noticeable Progress From Class to Class. I should mention I still really suck at Orange Theory. I’m usually the slowest/most out of shape person in the class. I can’t do every single rep or every movement perfectly. As someone who likes to be good at things right away, this has been a good lesson in humility. But my progress after 4 weeks was insane. Seriously, things I never thought my body could do I am now doing pretty well. Example: I am now running on the treadmill (I do not run). After a month, I could tell a difference in my body. Quietly flying under the radar in the fitness wearables market is Whoop, a manufacturer of high-end wrist-worn straps that measure data 100 times per second. I didn’t have a significant weight loss, but things are definitely getting more toned, especially my arms and butt! No One Gives a Crap How Much You Suck. They make it very clear when you sign up that no one in the class is going to pay attention to you. I thought my level of suckitude would surely draw attention, but so far I’ve gotten hardly a glance from anyone. Everyone else is trying not to die as well, so they are totally unaware of anything you do. You Get a Fun Performance Summary Email After Each Class. Within minutes of leaving the class, you are sent one of these fun graphs that breaks down your performance. If you were so inclined, you could use this info to set up a spreadsheet tracking your progress. The Bad. It’s Expensive to Go Regularly. If you are used to paying the typical gym membership fee, Orange Theory is a steep hike. But it’s still cheaper than a personal trainer. The rates vary based on location, but in Tampa it’s as follows: $2. There are also packages available where you pay for a bundle of 1. There are No Beginner Level or Intro Classes. You are immediately thrown into the gauntlet as a beginner. I really think they would benefit from having a beginner or fundamentals class once or twice a week. For someone like me who has very little experience weight lifting, I would have liked an introductory class that focuses on some basic weight lifting movements and how to perform them with correct form. Class Space is Limited. You book classes online or on the phone. Some instructors and time slots are very popular, so you need to book a few days in advance for a guaranteed spot. This may be annoying for people with unpredictable schedules. They also have a strict cancellation policy and you will be charged for cancelling without sufficient notice (I think you have to cancel 1. I don’t mind the cancellation fees — it’s good motivation to show up! Not Enough Mirrors. This obviously will be different from studio to studio, so this is just a nitpicky thing about the studio I go to. In my studio, we don’t really have mirrors to check our form during weight lifting. I have found the one tiny spot in the weight area that has a sliver of a mirror and claim this as my spot so I can see part of myself while lifting weights. Maybe dancing made me too reliant on mirrors to check my form. Meanwhile, at my studio we have mirrors in front of the treadmill so I make awkward eye contact with myself and the people next to me in the mirror. The good definitely outweighs the bad, which explains why I’m hooked! I’ll be following up with another post soon about beginner tips for Orange Theory. Have you tried Orange Theory or have questions about it? Let me know in the comments. UPDATE 1/2. 01. 6: Since writing this, I have canceled my Orange Theory membership. Read my update to find out why. Want to get updates on my current fitness plan, what I’m eating, and how my weight loss journey is going? Be sure to sign up for my newsletter, where I share all the juicy stuff that I don’t want the entire Internet to see. Shellfish Diet 1. Please contact us for more information. Uses of Microalgae Concentrates for Rearing Oyster Larvae, Crassostrea virginica. F. Scott Rikard and William C. Walton, 2. 01. 2Auburn University Shellfish Laboratory tested three microalgae feeding protocols.. Photomicrograph of Shellfish Diet. Oyster Larvae grown with SDShellfish Diet 1. This was so beautifully and honestly written, thank you. I think by now the whole food blogging world knows why I’m not a vegan. It was a heartbreaking decision but. More DHA providing a healthy balance omega fatty acids, lipids and protein. Diatoms for first feeding larvae (small sized Thalassiosira pseudonana)a concentrated, clean, liquid forma long shelf life of 1. Some commercial hatcheries and numerous labs now do not grow their own microalgae, because they have found it more reliable and economical to feed exclusively Shellfish Diet 1. Thousands of years ago, indigenous people living in the California Channel Islands relied on a manufacturing process that exposed them to dangerous chemicals that. The regression sum of squares is 10.8, which is 90% smaller than the total sum of squares (108). This difference between the two sums of squares, expressed as a. RED FOX Vulpes vulpes. Content Updated: 3rd September 2015. CONTENTS: Evolution and Early Distribution Taxonomy North American Red foxes British Red foxes. Diets Around The World How The Menu Varies Directly Equation For VelocityBatch Feeding - Dispensing Shellfish Diet. Excellent results are achieved feeding Shellfish Diet with two or more batch feedings per day. Shellfish Diet can be poured directly into a culture tank with adequate circulation, but pre- dilution is strongly recommended. Shellfish Diet is highly concentrated. Without pre- dilution, cells may form small clumps when the feed is added directly to seawater. An initial dilution (e. Ca++ or Fe+++), or even better a Na. President Donald Trump listens to Italian Prime Minister Paolo Gentiloni as they sit around a table during the G7 Summit in Italy on May 26, 2017 (Jonathan Ernst/Pool. PlayerXtreme Media Player Platform: iPhone and iPad Price: Free ($4.99 for Pro features) Download Page. Supports plenty of video and audio formats: 3gp, asf. Knowledge is power, after all. Start by reviewing nutrition labels. If you have your phone handy you can easily search for the food. Many calorie counter apps also. Third Eye FAQ - Answers to common Third Eye Questions. What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health? The Walt Disney World Marathon's first quarter century jogs a lot of fond memories. Great things often happen because someone believes in an idea and sticks with it. Cl solution, ensures that cells do not stick together when they are mixed into seawater. We also recommend pouring the diluted feed through a 2. Stir to mix feed; DO NOT MIX IN A BLENDER. Automated feeding for convenience and regulation of food density. A peristaltic pump, controlled by a timer, may be used to automatically dispense Shellfish Diet into the culture tank. Dispensing feed at frequent intervals makes it possible to maintain a steady food concentration in the culture tank, avoiding both overfeeding and underfeeding. Shellfish Diet should be pumped from a reservoir housed in a refrigerator or ice- water bath. Experience has shown that the residence time of the feed in the tubing that delivers the feed to the culture tank is so short that this brief exposure to higher temperatures has no adverse effects on the quality of the feed. The preferred protocol is: (1) add the desired amount of pre- diluted feed to a 5 gallon bucket. Low- shear micro- submersible pumps are available from Reed Mariculture. If you have any questions, please contact us. Freshwater applications. Shellfish Diet is an effective feed for freshwater as well as marine organisms. Shellfish Diet and other Instant Algae products are widely used in freshwater mussel research. Because the algal cells in these products are not living, their cell membranes are not osmotic barriers, so the cells are not subject to swelling in fresh water. Other uses of Shellfish Diet. Shellfish Diet is an effective feed for a wide range of filter feeders including bivalves, crustaceans, corals, and sea cucumber larvae. The simplest technique for feeding shellfish is monitoring water color; add a dose of Shellfish Diet to the culture tank and watch how long it takes for the animals to clear the water. If they clear it in less than 6. To obtain good growth, juvenile and adult shellfish should be fed at least is 1- 2 times each day, while for maintenance feeding can be as seldom as once per week. Dry Weight vs. Cell Count. A full explanation can be found here. A wealth of information on bivalve culture is available in the FAO's manual . The following feeding rates are based on the FAO recommendations. Feeding Larvae. See the Technical Info Tab. Feeding Spat. At 1 mm shell length, individual oyster spat live weight (shell and body) is ~0. Clam and scallop spat are about 3. Feed rate is calculated from the equation: Feed . It is usually between 2 and 4% of the mean weight of the adults at the start of conditioning, in dry weight of algae fed per day. General Motors Diet Chart, 7 Days Menu. The GM Diet Plan is currently one of the world’s popular low- carb diets. It is claimed to help you lose weight quickly, up to 1. The General Motors Diet is also free. In this article, we shall find out everything about the diet plan in depth. What is GM Diet? It was developed by the GM Motors in collaboration with the FDA and US Department of Agriculture. They’ve even tested it at the Johns Hopkins Research Center in 1. Cat food is food for consumption by cats. Cats have requirements for their specific dietary nutrients. Certain nutrients, including many vitamins and amino acids, are. What is the 3 day diet plan? Get a detailed overview of the 3 day diet plan that features a summary, tips, a menu of predetermined foods, FAQs, and more. Ever since the employees started getting benefited from the positive effects of the diet, it became very popular throughout the world with different names – . This causes a negative caloric effect in the body and thus help in losing weight naturally without any exercise. Several people have reported weight loss between 1. Include Organic Fruits & Vegetables in the 7 Day Diet Plan for Best Weight Loss Results. It is a seven- day eating plan where people will be consuming suggested food groups on each day. By following the diet for a week, you’ll not only lose weight, but also put your body through a detoxification process (getting rid of toxins/impurities/wastes from your body). Most of the foods suggested on this diet contain water and when you consume enough water per day in addition to these foods, your body will enter the detoxification mode and initiate rapid fat loss. This is because their body gets used to eating healthy and that motivates them to stay on a healthy lifestyle forever. Fortunately, unlike the other diets, this diet is not too restrictive. There are several modified versions of the GM diet, which include – Vegetarian and Indian version. For the first 3 days, you’ll be eating low calorie foods such as fruits and vegetables for breakfast, lunch and dinner. Total calorie intake during these 3 days period would be roughly 1. From the 4th day till 7th, you’ll be eating some protein rich foods along with some carbs in the form of brown rice, bananas, milk etc. Overall, people who follow the diet strictly would see a loss of 1. However, there are still a few people who question the effectiveness of this diet program. According to a recent study, the General Motors 7 day diet chart proves to be effective in getting rid of those excess pounds at a much faster rate, i. Whereas, the normal weight loss diets will only help you to lose 1 or 2 pounds per week, which makes the GM diet plan more powerful than the other fad diets. All this diet includes is raw fruits, raw/boiled vegetables and reduced intake of meat in those 7 days of the diet. In order to increase the effectiveness of the 1 week diet, the experts suggest that you should supplement your diet with a regular exercise routine which just takes 1. This is because if you work out for at least 1. However, it is only advised to practice low- intensity workouts like the Yoga and lightweight exercises, because you’ll be having less strength (due to low carbs) to perform such strenuous activities while on the low carb diet. You should be well prepared beforehand by getting all ingredients correct i. This will help you stay focused on the diet. Also, throw away any remaining junk foods kept in the house. Consuming such unhealthy foods will spoil your diet. This one tip has helped many people complete the diet successfully without dropping in the middle. You should aim to drink at least 8 to 1. Cabbage soup aka wonder soup can be had on all days or whenever you feel hungry. But, limit the intake of the soup to just 2 or 3 bowls and not more than that. Note: This is just an overview of the 7 day meal plan. Detailed day wise meal plans are provided in their respective pages. Click on the respective day # below for full day menu. What to Eat on Day 1: You can eat all varieties of fruits, except bananas on the first day. There is no limit on the quantity of fruits you can consume today. For better weight loss results on the GM Motors diet, it is recommended that you eat lots of melon today. It would give a huge boost to your goal. What to Eat on Day 2: Today, you can have all varieties of vegetables (no fruits) in either raw or cooked form. No restriction on the quantity. But, the potato should be limited to breakfast. It provides your body with enough carbohydrates (energy) for the whole day. On the other hand, you get all the essential nutrients and fiber from the vegetables. Fortunately, they’re all low in calories. So, eat to your heart’s content. What to Eat on Day 3: Today is a blend of day 1 and 2. You can eat both fruits and veggies on this day, except bananas and potatoes. Since you’re already getting carbs from fruits, you can avoid potatoes. By this day, your body is all prepared to start burning the extra pounds that were accumulated all these years through eating junk foods. What to Eat on Day 4: On the fourth day of the diet, you can eat bananas and milk. How Does the GM Diet Work? The GM Motors diet is actually followed over a 7 day period. For the first 3 days, you’ll be eating low calorie foods such as fruits and. I’m 19, 5’6 and weigh 140. I know that’s still in the average weight range for that height, but the thing is I definitely gained the freshman 15 (more like 10. Protein in the Vegan Diet. Summary: It is easy for a vegan diet to meet recommendations for protein, as long. Check out 30 Day Detox Diet Plan Challenge to Lose Weight instantly. Also check out the below Do's and Don'ts to maintain a healthy and natural weight loss. Day 7 is common for all.and day 5, 6 varies.instead of the chicken(meat), you can have brown rice.that's the only change when it comes to vegetarian version. The restriction actually starts from this day onward. You’re allowed to eat up to 8 small or 6 large bananas and 3 glasses (2. While the bananas are rich in Potassium and sodium, you get calcium from the milk. What to Eat on Day 5: Today is a big deal for the non- vegetarian diet followers as they can have beef/chicken/fish along with tomatoes. You’re allowed to eat 6 whole tomatoes and two 1. There is no alternative for the tomatoes and all of them have to be eaten. You get fiber from tomatoes, which help in digestion. Fortunately, you don’t have to eat all the beef. Just go with your choice. The meat will provide iron and protein. If you’re a vegetarian dieter, you can replace the meat with cottage cheese or brown rice, and 6 tomatoes. Water helps your body cleanse itself of the uric acid. What to Eat on Day 6: Beef and Vegetables. You can skip tomatoes on this day. Two 1. 0 oz portions of meat (chicken/beef/fish) and unlimited quantities of veggies (no potatoes). Vegetarian GM diet followers can replace meat with cottage cheese (Indian paneer) and vegetables. By this day, you would feel a lot of difference in your appearance and body weight. You also get to enjoy this diet more. What to Eat on Day 7: On the last day of the GM diet plan, you can eat brown rice, fruit juice and unlimited quantity of vegetables. I prefer preparing the brown rice pulao with sprouts & tomatoes on this day, as it is both delicious and nutritious. Your body has completely cleansed and flushed out all the impurities, thereby making you lighter than before. However, you’re not allowed to eat more than the suggested quantity on the remaining days. It is a must on this diet. Along with the suggested foods, you can have the Green tea (without sugar or sweetener) (or) Black Coffee (w/o sugar) (or) Sprouts (in limited quantities) (or) Nuts (handful). Choose either 1 of these additional foods per day to stay under the calorie limits. Avoid alcoholic drinks and diet sodas. They contain nothing but empty calories. Black tea, Black Coffee, Green Tea, Club Soda is allowed but in moderation. Stay away from beans (kidney, lima, pinto etc.) as they’re high in calorie content. All junk foods, white rice, flour, pastas, sugar etc. So, it is advised to follow a low carb high protein diet in order to maintain a healthy weight. And, all the content on our blog is solely intended for educational purpose. We’re not any medical organization and so it is highly advised to seek the advice from a qualified dietician before trying any diet plans. When Measuring Your CRP Levels Makes Sense. Measuring C- reactive protein (CRP) levels can be useful in assessing the risk of coronary artery disease (CAD) in some individuals. CRP is a protein that is released into the bloodstream during periods of inflammation. Since inflammation is now known to play a major part in the development of atherosclerosis (the process that forms plaques in the arteries), it makes sense that CRP levels might be elevated during periods of active plaque formation and that high levels of CRP would correlate with cardiovascular events. Studies have now shown that elevated CRP is associated with an increased risk for cardiovascular events, such as heart attack and stroke. Whether CRP actually causes the increased risk or is just a marker for risk is still debated, though the preponderance of evidence suggests it is not a direct cause. Still, it is now known that treating people who have high CRP levels with statins can reduce their risk. This fact alone makes measuring CRP potentially worthwhile in some people. How Is CRP Measured? CRP is measured using a high sensitivity test (called the hs- CRP blood test). In general, the higher the hs- CRP level, the higher the risk. The CRP (C-Reactive Protein) test is a blood test that measures the concentration of a special type of protein produced in the liver. The protein is present during.In this piece, Dr Ronald Hoffman reveals 12 natural ways to protect your heart and lower your CRP. Visit our website to learn more today. I just got my CRP test results. Quick back story: When my doctor found out I was taking 10,000 IU of D3 a day, she had several highly agitated cows. Levels of hs- CRP below 1 are considered low; levels of 1 - 3 are considered moderately elevated; levels greater than 3 are considered high. Levels greater than 1. Because CRP levels can fluctuate over time, most experts now recommend measuring 2 CRP levels a few weeks apart and averaging the two values. Deciding whether measuring CRP should be part of the routine screening process has been difficult for two reasons. First, interpreting the significance of an elevated CRP level is often not straightforward, and can lead to more confusion rather than less. Second, until recently it was unclear whether treatment should be changed in anybody based on the results of CRP values. When Is It Useful To Measure CRP? Elevated levels of CRP are most often associated with the presence of several other risk factors for cardiovascular disease such as smoking, obesity, sedentary lifestyle, increased cholesterol, hypertension and metabolic syndrome. So higher levels of CRP are usually seen in patients with the greatest number of additional risk factors. In these cases, finding a high CRP level merely confirms what already is quite apparent - the patient has a high risk of cardiac disease, and needs aggressive risk factor modification (most likely including statins) whatever their CRP levels. On the other hand, an elevated CRP level in a person with only one or two other risk factors does add potentially important information. C-Reactive Protein (CRP) and Inflammation. Having a high C-Reactive Protein increases your risk of suffering a heart attack or stroke by twice as much as having a. Background Both C-reactive protein and low-density lipoprotein (LDL) cholesterol levels are elevated in persons at risk for cardiovascular events. However, population. Read the latest Cardiology news, opinion, conference coverage, thought leader perspectives, medical journal articles and more from theheart.org and Medscape.
For these people, a high CRP level seems to indicate that their risk is higher than it otherwise appears. It means that a little bit of hypertension, or a little bit of extra weight, is indeed associated with possible inflammation in the blood vessels and that the risk of cardiovascular events may be elevated. So, at the very least, having an elevated CRP level should make you and your doctor much more serious about risk reduction. Furthermore, data from the recent JUPITER study tells us that giving statins to apparently healthy patients who have high CRP levels can substantially and significantly reduce their risk of cardiovascular disease. The bottom line. CRP levels certainly do not need to be measured in everybody. Before ever considering a CRP measurement, you and your doctor should assess your baseline risk of cardiac disease, based on the more obvious risk factors. This assessment will tell you whether you are in a high, intermediate, or low risk category. If you are already in a high- risk category, measuring CRP will not be very helpful. You're reasonably likely to have a heart attack or stroke unless you aggressively reduce your risk, no matter what your CRP level may be. But if you or your doctor are hesitant to use statins, and are unsure of the benefit they may provide you, then measuring your CRP levels may give you one more reason to consider these risk- reducing drugs. It is more reasonable to measure a CRP level if you are in the moderate risk category. An elevated CRP level here should send up the red flags that your risk is probably higher than you think. Also, if your cholesterol levels are normal or only a little elevated, then knowing that your CRP is high would give you and your doctor a clear- cut reason to consider therapy with statins. With today's state of knowledge, the value of measuring CRP levels in people in the low- risk category is far less clear. If the CRP is elevated and you have no other risk factors, the use of statins could be considered but is very controversial. Most doctors agree that there is very little reason to measure CRP levels in people who are in the low- risk category. If you do have your CRP measured and it comes back high, you may want to read this article: What To Do When Your CRP Is Elevated. Sources: Cook NR, Buring JE, and Ridker PM. The effect of including C- reactive protein in cardiovascular risk prediction models for women. Ann Intern Med 2. Lloyd- Jones DM, Liu K, Tian L, and Greenland P. Narrative review: Assessment of C- reactive protein in risk prediction for cardiovascular disease. Ann Intern Med 2. Davey Smith G, Timpson N and Lawlor D. C- reactive protein and cardiovascular disease risk: Still an unknown quantity? Ann Intern Med 2. Ridker PM, Danielson E, Fonseca FA et al. Rosuvastatin to prevent vascular events in men and women with elevated C- reactive protein. New Engl J Med 2. DOI: 1. 0. 1. 05. NEJMoa. 08. 07. 64. Available at: http: //www. |
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